As of this morning:
- I have lost a total of 135 pounds!!!
- I have lost more than 35 percent of my total body weight!!!
- I am 65 percent of the way to my goal weight!!!
- I have lost an average of 3.7 pounds per week for 36 weeks!!!
- I have lost 13 pounds since this time last month!!!!
- I walked over 3 miles yesterday!!!